Tim Ash talks about his family’s departure from the U.S.S.R when he was a child and the serendipitous role a 5 minute phone call played in securing them a place in the USA. Tim shares how his success in business eventually became secondary to his desire to fulfill his life’s purpose. Tim also shares how his personal practices of health and wellbeing have supported his pursuit of meaning and fulfillment. From evolutionary psychology to digital marketing and personal branding this episode is fully loaded with fascinating information and actionable insight. Don’t forget to check out Tim’s new book “Unleash Your Primal Brain”.
Sleep is daily life support. There’s no form of life on the planet that lives more than a few days that doesn’t have some form of sleep, it’s just not optional. So you think you can take your phone and you know binge watch another show or something like that and then blue light flickering in your face you’re killing yourself, literally.